Light After Life

Exploring the mysteries of Life, Death and Beyond. Afterlife, Mediumship, Spiritualism: Death is not the end; I am but waiting for you for an interval ...

Forgive the hurts

Share
avatar
Candlelight.kk
.
.

Female
Location : London
Posts : 2109
Points : 3580

Forgive the hurts

Post by Candlelight.kk on Fri 19 May 2017, 7:29 pm

11 May 2015, 16:09
.

"Forgiveness will never fail to free you."
-- Jerrold Mundis


How do we forgive when we're angry and hurt?

As a first step, we can be willing to truly feel our anger and hurt. Honouring our feelings by being fully present with them helps to release the feelings themselves.

And it helps to remember that people only hurt others when they themselves are in pain. When we can recognize the other person's suffering, our heart can open in compassion. We can also remember that at some time or another, we too have hurt someone through our own unskilful action.

Only love can heal the rifts caused by a hurtful deed. Forgiveness holds immense power because it mends separation. It moves us towards the unity and love that lie at the core of our being. It is a fundamental part of the healing process.



"Forgiveness does not change the past, but it does enlarge the future."
-- Paul Boese

    Current date/time is Wed 20 Sep 2017, 6:36 am