Light After Life

Exploring the mysteries of Life, Death and Beyond. Afterlife, Mediumship, Spiritualism: Death is not the end; I am but waiting for you for an interval ...

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Post by Candlelight.kk on Fri 19 May 2017, 13:57

23 Jun 2014, 23:11

"You got to look at things with the eye in your heart, not with the eye in your head."
-- Lame Deer, Medicine Man of the Oglala people

Whenever we're thinking, our experience is being filtered through our minds. For example, when I say to myself, "What a beautiful sunset!" I am not fully experiencing the sunset because I am involved with the words in my mind.

Explore letting go of the thoughts, the words, and connecting directly with your experiences. Tune in to the silence and the sensations in your body. Be aware of the spaciousness this brings because this is truly living in the present moment.

Being present doesn't mean that we have to abandon thinking entirely. That's not feasible, of course. But we can experiment with what it's like to stop thinking once in a while!

"Only in quiet waters things mirror themselves undistorted. Only in a quiet mind is adequate perception of the world."
-- Hans Margolius
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Post by Stardust on Fri 19 May 2017, 13:59

08 Aug 2014, 13:38

Lovely little post. thanks

A gentle whisper like the breeze sighing, so easy to miss, listen carefully...

    Current date/time is Sun 19 Nov 2017, 01:02