Light After Life

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Light After Life

Exploring the mysteries of our existence: Life, Death and Beyond. Afterlife, Mediumship, Spiritualism ~ Death is not the end; I am but waiting for you for an interval ...

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Build the awareness habit

Candlelight.kk
Candlelight.kk
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Posts : 3197
Location : London

Food for thought Build the awareness habit

Post by Candlelight.kk Mon 19 Apr 2021 - 14:40

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"It is difficult to see the picture when you are inside of the frame."
-- Author Unknown

Start building the awareness habit: STOP and PAY ATTENTION. Set an intention to become aware of how you automatically react to different things in your life.

For example, how do you react to the alarm clock, the shower, traffic, work colleagues and situations, your partner or children? How do you react to anger or fear in someone else? How do you react to your own anger or fear? Become a witness to your own life. Pay attention to how you do things.


"What is necessary to change a person is to change his awareness of himself."
-- Abraham H. Maslow

    Current date/time is Mon 20 Sep 2021 - 18:14